A Sugar-Free Diet excludes all added sugar.
Sugar-Free
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Plant-based eating patterns focus primarily on everything that comes from the land… vegetables, fruits, whole grains, legumes, seeds, and nuts. You are choosing more of…
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The main food source comes from plants abstaining from meat, fish, and poultry, but it occasionally consumes dairy and eggs.
Lower Disease
The ability to prevent the risk of developing a disease. How to reduce the risk of disease: