Restraining any food source that your body cannot process correctly.
Food Intolerance
Related Posts
Seeds
Seeds are considered the embryonic stage of a plant’s life cycle. Consisting of three parts: 1. Embryo 2. Endosperm 3. Seed coat.
Whole Foods
Includes fruits and vegetables, whole grains, nuts, beans, fish, shellfish, and eggs. Keeping minimally processed foods .
Bowel Movement
The movement in which the food’s last stop is through the digestive tract. How to improve Bowel Movement: