Paleo December 20, 2022 December 20, 2022 / By Andrea Sofia Paleo Diet is a diet based on foods humans might have eaten during the Paleolithic Era. It includes food sources primarily from fruits, vegetables, lean meats, fish, eggs, nuts, and seeds.Tags
Whole GrainIndex, Ingredient Grains are the seeds of the grass grown for food, also called cereals. Each grain called Kernel is made of 3 main parts: Bran, Germ,… Read More
OatsIndex, Ingredient Oats are a whole grain, which means that they are minimally processed, retaining all parts of the grain including the bran, germ, and endosperm. Oats… Read More
Lower DiseaseBenefit, Index The ability to prevent the risk of developing a disease. How to reduce the risk of disease: Read More