Tips & Guides

5 Health Benefits of Cranberries

1 Relieves constipation 2 Promotes weight loss 3 Rich in antioxidants 4 Prevents respiratory infection 5 Prevents urinary tract infection

6 Health Benefits of Cinnamon

1 High in cinnamaldehyde which is been shown to have medicinal properties 2 Full of antioxidants 3 Helps fight back inflammation 4 Boosts our metabolism 5 Promotes fat burning effect 6 Improves insulin sensitivity